Tofu Ratatouille Recipe
Tofu Ratatouille
ai
french
tofu
Ingredients
- 1 extra-firm tofu block
- 1 eggplant
- 1 zucchini
- 1 yellow squash
- 1 bell pepper
- 1 onion
- 4 tomatoes
- 3 garlic cloves
- 3 tbsps olive oil
- 1 tsp dried thyme
- 1 tsp dried basil
- to taste salt
- to taste black pepper
Instructions
- Press the tofu to remove excess moisture, then cut into 1-inch cubes.
- Cut the eggplant, zucchini, yellow squash, and bell pepper into uniform bite-sized pieces.
- Chop the onion and tomatoes into similar-sized pieces.
- Mince the garlic cloves.
- Heat 2 tablespoons of olive oil in a large skillet or pot over medium heat.
- Add the tofu cubes and pan-fry until golden brown on all sides. Remove and set aside.
- In the same skillet, add the remaining tablespoon of olive oil.
- Add the onion and garlic, sauté until translucent and fragrant.
- Add the eggplant, zucchini, yellow squash, and bell pepper. Cook until slightly softened, about 5-7 minutes.
- Stir in the chopped tomatoes, dried thyme, and dried basil.
- Season with salt and black pepper to taste.
- Cover and let it simmer on low heat for about 20-25 minutes, stirring occasionally.
- Add the tofu back into the skillet and gently stir to combine, cooking for another 5 minutes to heat through.
- Serve hot as a main dish or as a side.
Notes
- Ratatouille is a traditional French Provençal stewed vegetable dish.
- This version includes tofu for added protein.
- Feel free to adjust the vegetables according to seasonal availability.