Archive for November, 2009

Spiced Pecans

This sugar and Spiced Pecan Recipe makes a wonderful snack or use these nuts as a salad topper.  Caution….these tasty bites will be gone in no time! 1 egg white 1 T water 1/2 C sugar 1 T cinnamon 1 t salt 2 C pecan halves Preheat oven to 225 degrees. Line cookie sheet with […]

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Tortilla Soup

This Tortilla Soup Recipe is simple, healthy and loaded with flavor.  On a cool day, nothing is better than a bowl of soup! 2 large cans (28 oz) of diced tomatoes with juices 3-4 small cans (14 1/2 oz) of chicken broth (reduced sodium) 1 large sweet onion, diced 2 cloves garlic, minced 1/2 C […]

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